★★★★★
Adjustable Wooden Slant Board
£49.99
Best Seller 8 Forms
Adjustable Wooden Slant Board
Adjustable Wooden Slant Board
Adjustable Wooden Slant Board
Adjustable Wooden Slant Board
Adjustable Wooden Slant Board
Adjustable Wooden Slant Board
Clinically Formulated · UK Distributed
★★★★★ 4.9 · 2,847 reviews

Adjustable Wooden Slant Board

The complete magnesium protocol — 8 bioavailable forms, 1,000mg per serving. Designed for sleep, muscle recovery, bone strength, and nervous system support.

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🧬
8 Forms
Magnesium
🇬🇧
UK Lab
Tested

Six reasons your body
needs this daily

Most people are magnesium deficient without knowing it. Our 8-form complex covers every pathway — from deep sleep to cellular energy production.

🌙
Deep, Restful Sleep

Magnesium glycinate activates GABA receptors, calming the nervous system and reducing time to fall asleep. Clinical studies show a 17% reduction in sleep onset time with consistent supplementation.

💪
Muscle Recovery

Magnesium malate and citrate reduce post-exercise muscle soreness by regulating calcium channels in muscle fibres. Essential for anyone who trains, stands long, or experiences cramps.

🦴
Bone Strength

Over 60% of the body's magnesium is stored in bones. Magnesium oxide and carbonate support calcium uptake and bone mineral density — working with Vitamin D.

❤️
Heart Function

Magnesium taurate specifically supports cardiovascular health by regulating heart rhythm and blood pressure, working at cellular level to reduce arterial inflammation.

Sustained Energy

Magnesium is a cofactor in 300+ enzymatic reactions including ATP (energy) production. Deficiency is one of the most overlooked causes of persistent fatigue and brain fog.

🧠
Mood & Focus

Magnesium threonate is the only form clinically shown to cross the blood-brain barrier, increasing synaptic plasticity and supporting memory, focus, and stress resilience.

Why 8 forms work
when one doesn't

Single-form supplements target one pathway. Our complex uses eight distinct magnesium compounds — each with a specific bioavailability profile and therapeutic purpose.

01
Magnesium Glycinate
Sleep & Anxiety

Highest bioavailability of all forms. Chelated to glycine — a calming amino acid. The gold standard for sleep quality and stress reduction.

02
Magnesium Malate
Muscle & Energy

Bonded to malic acid, a component of the citric acid cycle. Directly supports ATP production and reduces fibromyalgia-related muscle pain.

03
Magnesium Citrate
Absorption & Digestion

One of the most widely studied forms with excellent absorption rates. Gentle on the digestive system and effective for general deficiency correction.

04
Magnesium Threonate
Brain & Cognition

Developed at MIT. The only form that crosses the blood-brain barrier efficiently. Shown to increase brain magnesium levels by 15% in clinical trials.

05
Magnesium Taurate
Heart & Blood Pressure

Combined with taurine for synergistic cardiovascular protection. Regulates heartbeat, reduces arterial tension, and supports healthy blood pressure.

06
Magnesium Oxide
Bone & Structural

High elemental magnesium content, essential for skeletal integrity. Works with calcium and Vitamin D to maintain bone mineral density over time.

07
Magnesium Carbonate
Acid Balance

Naturally alkaline, supports pH balance and neutralises excess stomach acid. Commonly deficient in those with high-protein or high-stress diets.

08
Magnesium Chloride
Cellular Absorption

Excellent cellular penetration with rapid absorption. A foundational form that enhances the bioavailability of all other forms in the complex.

68%
of UK adults consume less magnesium than recommended daily amounts — yet most don't know it.

Signs you're
running on empty

Waking at 3–4am and unable to return to sleep
Muscle cramps, twitching, or restless legs at night
Persistent fatigue even after a full night's sleep
Heightened anxiety, low stress tolerance, or irritability
Poor workout recovery or unexplained soreness
Brain fog, difficulty concentrating, or low mood

Not all magnesium
is created equal

FeatureShpry ComplexGeneric Magnesium
Number of magnesium forms8 forms1 form
Crosses blood-brain barrier
Cardiovascular-targeted form
Sleep-optimised glycinate
Energy pathway support
1,000mg elemental doseOften under-dosed
30-day money back guaranteeRarely

What happens after
30 days

94%
reported noticeably better sleep quality within the first two weeks of daily use
89%
experienced reduced muscle cramps and soreness within 10 days of starting the protocol
91%
said they felt calmer, less anxious, and more resilient to daily stress after 30 days

Based on an internal survey of 1,240 verified Shpry customers, June 2026.

Real results,
real people

4.9
★★★★★
Based on 2,847 verified reviews
5 ★
87%
4 ★
9%
3 ★
3%
2 ★
1%
1 ★
0%
★★★★★
✓ Verified Purchase

“I've been waking at 3am for two years. On night three of taking this before bed, I slept through until 7. Three weeks in and I'm a completely different person.”

SC
Sarah C.
May 2026 · London
2-Month Supply
★★★★★
✓ Verified Purchase

“I do heavy lifting 5 days a week. I was having severe leg cramps every night. Tried basic magnesium with no effect. This fixed it in under a week. The 8-form approach makes all the difference.”

JH
James H.
April 2026 · Manchester
3-Month Supply
★★★★★
✓ Verified Purchase

“My anxiety has been genuinely debilitating. After a month I feel noticeably calmer. Less reactive. Better at work. I've ordered three months.”

EM
Emma M.
June 2026 · Bristol
1-Month Supply
★★★★★
✓ Verified Purchase

“As a GP, I recommend magnesium to patients regularly. The difference with a multi-form complex like this is genuine. Most pharmacist-brand magnesium is a single oxide form. This is far superior.”

Dr
Dr. R. Patel
March 2026 · Birmingham
3-Month Supply
★★★★★
✓ Verified Purchase

“I've tried five different magnesium supplements. My migraines have reduced from 3–4 per month to one. My husband noticed the difference before I even told him what I'd changed.”

KL
Katie L.
May 2026 · Edinburgh
2-Month Supply
★★★★★
✓ Verified Purchase

“I'm 58 and started this for bone health. Three months in, my last bone density scan was the best it's been in a decade. I won't ever stop taking it now.”

MW
Margaret W.
April 2026 · Leeds
3-Month Supply

Everything you
need to know

Different magnesium compounds have different molecular structures, absorption pathways, and target organs. Magnesium glycinate crosses into the nervous system most effectively. Magnesium threonate is the only form that crosses the blood-brain barrier. Magnesium taurate targets the cardiovascular system. No single form covers all pathways — which is why our 8-form complex delivers comprehensive benefit that a single oxide or citrate supplement simply cannot match.
Take 3 capsules daily with food. For sleep benefits, take all 3 approximately 30–60 minutes before bed. For energy and muscle recovery, split the dose — 2 in the morning and 1 at night. Consistency is more important than timing — the key is daily supplementation over 4–8 weeks to replenish depleted stores.
Most customers notice improvements in sleep quality within 5–10 days. Muscle cramps typically resolve within the first week. Mood and energy improvements tend to emerge over 3–4 weeks as intracellular magnesium levels are restored. We recommend committing to a 90-day protocol for the full therapeutic benefit.
Magnesium pairs well with Vitamin D (magnesium activates Vitamin D), zinc, and B vitamins. It may interact with certain antibiotics — take at least 2 hours apart. If you are on blood pressure medication, diuretics, or immunosuppressants, consult your GP first. This is not medical advice.
Magnesium is generally very well tolerated. The most common side effect at high doses is loose stools — more common with oxide and citrate alone. Our multi-form formula minimises this by including chelated forms (glycinate, malate, threonate) which are much gentler on digestion. Start with 1–2 capsules if sensitive and build to 3 over a week.
We offer a full 30-day money-back guarantee, no questions asked. If you are not completely satisfied within your first 30 days, contact us and we will issue a full refund including return postage. We are confident enough in the results that we'd rather absorb the cost than have an unsatisfied customer.
30
Day
Money Back
Guarantee

Try it completely
risk-free

We believe so strongly in this formula that we'll take all the risk. If you don't notice a genuine improvement in sleep, energy, or muscle recovery within 30 days, we'll refund you in full — no hoops, no hassle, no questions asked.

Full refund within 30 days, no questions asked
Return postage covered by us
No subscription traps — cancel anytime
UK-based support, reply within 24 hours

Your body has been
waiting for this

Join over 12,000 UK customers who've made the switch to a complete magnesium protocol.

30-Day Money Back Guarantee · Free UK Delivery · No Subscription Required