The mineral your
body is starving for.
Eight bioavailable forms of magnesium. 1,000mg per serving. Each compound selected for a specific role — sleep, muscle recovery, focus, bone density, heart rhythm.
- 8 clinically-researched magnesium forms in one capsule
- Includes Mg-Threonate — the only form that crosses the blood-brain barrier
- 90 capsules — 30-day supply at full therapeutic dose
Free UK delivery · 30-day money-back guarantee
The Deficiency Crisis
Your symptoms aren’t random. They’re a shortage.
Magnesium is required for over 300 enzymatic reactions in the human body. It regulates your nervous system, controls muscle contraction, synthesises ATP (your cellular energy currency), and manages stress hormones. It is not optional.
Yet modern diets deliver a fraction of what we need. Soil depletion, food processing, stress, and caffeine all accelerate magnesium loss. Most people are running a chronic deficit — and the symptoms are dismissed as normal.
The NHS Reference Nutrient Intake for magnesium is 300mg/day for men and 270mg/day for women. Surveys consistently show the majority of adults in the UK fall significantly below these levels — before accounting for elevated needs caused by exercise, stress, or chronic illness.
No other mineral has this breadth of function. Magnesium acts as a co-factor in reactions spanning energy metabolism, DNA repair, protein synthesis, and neurological signalling. A deficit doesn’t cause one problem — it causes many simultaneously.
Sources: NHS, NDNS Rolling Programme, EFSA, PubMed
The Problem With Most Supplements
One form can’t solve an eight-pathway problem.
Most magnesium supplements use a single compound — usually oxide or citrate. These address one or two of magnesium’s roles. This product addresses all of them.
Standard Single-Form Supplement
- ✕ One pathway targeted — all others ignored
- ✕ Cannot cross the blood-brain barrier
- ✕ Low bioavailability in many forms (oxide: ~4%)
- ✕ No cardiovascular co-factors
- ✕ Digestive side-effects at higher doses
- ✕ Slow deficiency correction due to poor absorption
Magnesium Complex 8-in-1
- ✓ Eight compounds — eight distinct physiological roles
- ✓ Mg-Threonate crosses the blood-brain barrier
- ✓ Chelated forms for maximum absorption
- ✓ Taurate for cardiovascular rhythm & blood pressure
- ✓ Mg-Chloride accelerates cellular absorption of all forms
- ✓ Carbonate to buffer stomach acid and improve tolerance
Inside the Formula
Eight forms. Eight functions. One protocol.
Every compound in this formula was selected because it does something the others cannot. This is not stacking — it is precision.
01
Magnesium Glycinate
Sleep & Anxiety
Chelated to glycine — an inhibitory amino acid that enhances GABA activity in the brain. This combination doesn’t just provide magnesium: it actively calms the nervous system. The gold standard for sleep quality and anxiety reduction.
High Absorption02
Magnesium Malate
Energy & Muscle Recovery
Bound to malic acid, a key intermediate in the Krebs cycle — your body’s primary energy production pathway. Directly fuels ATP synthesis. Shown to reduce delayed onset muscle soreness and improve exercise recovery markers.
ATP Synthesis03
Magnesium Citrate
Bioavailability & Deficiency
Formed with citric acid, one of the most widely researched and bioavailable magnesium forms. Highly soluble, gentle on the digestive tract, and effective for correcting widespread systemic deficiency. The reliable workhorse of the formula.
Well Researched04
Magnesium L-Threonate
Cognitive Function & Memory
Developed at MIT. The only magnesium compound clinically proven to cross the blood-brain barrier and increase cerebrospinal magnesium levels. Human trials show improvements in short-term memory, working memory, and cognitive clarity.
MIT Research05
Magnesium Taurate
Heart Health & Blood Pressure
Combined with taurine, an amino acid with independent cardiovascular benefits. Taurate is the form of choice for heart rhythm regulation, blood pressure support, and reducing arterial stiffness. Both compounds act synergistically on cardiac muscle function.
Cardiovascular06
Magnesium Oxide
Bone Density & Structure
The highest elemental magnesium content of any compound. While bioavailability for systemic use is lower, it delivers a significant concentration of magnesium to the skeletal system — where over 60% of the body’s magnesium is stored — supporting bone mineral density.
Bone Support07
Magnesium Carbonate
Digestive Tolerance & pH
An alkaline form that buffers stomach acid, improving tolerance for those sensitive to supplements. Acts as a pH regulator across the gastrointestinal tract and creates a more favourable environment for the absorption of all other forms in the complex.
Gut Tolerance08
Magnesium Chloride
Cellular Uptake
Exceptionally high ionisation in water makes this the fastest form to enter cells. Magnesium chloride acts as an absorption amplifier — enhancing the cellular uptake of every other magnesium compound in the formula. It is the reason this complex works better than the sum of its parts.
Rapid AbsorptionThe Science
How the eight forms work together
Individual magnesium compounds each have different transporter proteins and absorption pathways. Combining forms with different mechanisms means you activate more pathways simultaneously — correcting deficiency faster and more completely than any single compound allows.
Magnesium chloride ionises rapidly, boosting intracellular levels quickly. This creates the gradient that draws the chelated forms — glycinate, malate, citrate — into cells more efficiently. Threonate uses a separate, brain-specific transport mechanism entirely.
Immediate cellular priming
Mg-Chloride ionises rapidly in the gut, raising intracellular Mg2+ and activating transporter proteins across cell membranes.
Systemic deficiency correction
Citrate and Malate are absorbed into general circulation, correcting tissue-level magnesium deficits and restoring enzymatic function across the body.
Neurological and cognitive restoration
Mg-Threonate crosses the blood-brain barrier via dedicated transporters, restoring cerebrospinal fluid magnesium and synaptic plasticity.
Sustained overnight recovery
Glycinate activates GABA receptors for deep sleep onset. Taurate regulates heart rhythm during sleep. Malate supports overnight muscle repair via continued ATP synthesis.
What people are saying
“I’m finally sleeping through the night”
Used to wake up 3–4 times and feel wrecked by noon. Two weeks in and I’m sleeping through consistently. I can actually feel rested when I wake up — something I hadn’t experienced in years. The difference is night and day.
“Recovery went from 3 days to overnight”
I’ve tried basic magnesium oxide before and felt nothing from it. This is genuinely different. Muscle soreness after training has dropped significantly. I’m hitting the gym 5 days a week now without my legs still aching on day 3.
“My anxiety is noticeably calmer”
I was sceptical but my baseline anxiety has reduced noticeably. I’m not wired at night anymore — I can actually wind down. Takes the edge off stress in a way I didn’t expect from a mineral supplement. Already ordered my second batch.
“Brain fog I’d had for years has lifted”
I didn’t realise how much I’d normalised feeling slow and unfocused until it started clearing. About 5 weeks in and my thinking is sharper. The Mg-Threonate explanation makes sense — nothing else I’ve tried has touched cognitive clarity like this.
“Cramps gone, energy up, sleeping deeper”
Been taking this for 6 weeks alongside training. The leg cramps I’d had every few nights have completely stopped. Energy through the day is better and I’m sleeping deeper than I have in a long time. Solid product, genuinely feels premium quality.
“Replaced three separate supplements”
I used to take magnesium glycinate, a B complex, and a separate sleep supplement. This covers most of what I needed in one capsule at a lower total cost. It’s been 8 weeks and my sleep, mood, and energy are all in a better place than before.
Choose Your Supply
Deficiency doesn’t correct in a week.
Clinical literature consistently shows optimal results with 60–90 days of consistent supplementation. The more you commit to, the less it costs per day.
1 Month Supply
£22.99
£0.77 per day · 90 capsules
- ✓ 90 capsules (30-day supply)
- ✓ All 8 magnesium forms
- ✓ Free UK delivery
- ✓ 30-day guarantee
2 Month Supply
£37.99
£0.63 per day · 180 capsules · Save 15%
- ✓ 180 capsules (60-day supply)
- ✓ All 8 magnesium forms
- ✓ Free UK delivery
- ✓ Full deficiency correction protocol
- ✓ 30-day guarantee
3 Month Supply
£53.99
£0.60 per day · 270 capsules · Save 25%
- ✓ 270 capsules (90-day supply)
- ✓ All 8 magnesium forms
- ✓ Free UK delivery
- ✓ Best value per day
- ✓ 30-day guarantee
30-Day Money-Back Guarantee
If you don’t notice a difference, return it. No questions, no hoops.
Free UK Delivery
All orders dispatched within 1 business day. Tracked as standard.
Research-Backed Formula
Every compound selected from published, peer-reviewed clinical literature.
Made in the UK
Manufactured in GMP-certified facilities. Third-party tested for purity.
Common Questions
Everything you need to know.
Start Today
Stop guessing.
Fix the foundation.
Your sleep, energy, muscle recovery, and mental clarity are all regulated by one mineral. You’re almost certainly deficient. This is the most complete way to fix it.
Choose Your SupplyFree UK delivery · 30-day money-back guarantee · In stock